← Interview featuresWELLBEING / CONNECTION

Resilience as a lived experience

Don discusses resilience, embodiment and the connections between early experiences and adult relationships with the hosts of Embodiment Matters.

Inside the conversation

On Embodiment Matters, Don St John explores resilience through bodily experience and human connection. The hosts describe a discussion of early childhood experiences, disconnection and the place of embodiment in his work.

A thoughtful listening lens

This is a reflective interview rather than a checklist of quick fixes. Listen for how the speakers describe their experiences and the questions they raise about connection. Their perspectives are not a substitute for individualized mental-health care.

Listen for

  • Resilience discussed through embodied experience.
  • A conversation about early experiences and connection.
  • An introduction to Don’s perspective and writing.
Listen on the podcast’s website

An introduction to a published conversation. Open the linked episode for its full context.

Source: Official Embodiment Matters episode page.

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